{"id":5012,"date":"2015-07-27T00:37:15","date_gmt":"2015-07-26T23:37:15","guid":{"rendered":"http:\/\/www.join2train.org\/?p=5012"},"modified":"2015-07-13T17:48:15","modified_gmt":"2015-07-13T16:48:15","slug":"pastasalade-met-zalm","status":"publish","type":"post","link":"https:\/\/www.join2train.org\/?p=5012","title":{"rendered":"PastaSalade met Zalm"},"content":{"rendered":"<p><a href=\"http:\/\/www.join2train.org\/wp-content\/uploads\/pastasalade-j2t1.jpg\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.join2train.org\/wp-content\/uploads\/pastasalade-j2t1.jpg\" alt=\"pastasalade j2t1\" width=\"604\" height=\"405\" class=\"alignnone size-full wp-image-5016\" srcset=\"https:\/\/www.join2train.org\/wp-content\/uploads\/pastasalade-j2t1.jpg 604w, https:\/\/www.join2train.org\/wp-content\/uploads\/pastasalade-j2t1-300x201.jpg 300w, https:\/\/www.join2train.org\/wp-content\/uploads\/pastasalade-j2t1-332x222.jpg 332w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/><\/a><\/p>\n<p><strong>PastaSalade met Zalm<\/strong><br \/>\nHeerlijk om te eten, makkelijk om te bereiden en wanneer het bord leeg is ben je 58 gram aan koolhydraten rijker.<\/p>\n<p><em>Recept: <a href=\"http:\/\/www.ah.nl\/allerhande\/recept\/R-R190410\/pastasalade-met-zalm\" target=\"_blank\">AH<\/a><\/em><\/p>\n<p><strong>Ingredi\u00ebnten<\/strong><br \/>\nVoor 4 personen<br \/>\n\u2022\t300 g farfalle<br \/>\n\u2022\t250 g cherrytomaten<br \/>\n\u2022\t100 g roomkaas<br \/>\n\u2022\t150 g spinazie<br \/>\n\u2022\t200 g gerookte zalmblokjes<br \/>\n\u2022\t2 el kappertjes<br \/>\n\u2022\t6 el Thousand Islands sladressing <\/p>\n<p><strong>Bereidingswijze<\/strong><br \/>\nBreng ruim water aan de kook met zout. Kook de pasta in 10-12 min. beetgaar en laat afkoelen in een vergiet onder koud stromend water. Halveer de tomaatjes. Snijd de roomkaas in blokjes. Was de spinazie en dep droog. Meng in een kom de pasta, tomaatjes, roomkaas, zalm, kappertjes en dressing. Verdeel de spinazie over borden. Schep de pastasalade op de spinazie.<\/p>\n<p><strong>Voedingswaarden<\/strong><br \/>\nPer eenpersoonsportie<br \/>\nenergie 535 kcal<br \/>\neiwit 26 g<br \/>\nkoolhydraten 58 g<br \/>\nvet 22 g<br \/>\nwaarvan verzadigd 0 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p>PastaSalade met Zalm Heerlijk om te eten, makkelijk om te bereiden en wanneer het bord leeg is ben je 58 gram aan koolhydraten rijker. Recept: AH Ingredi\u00ebnten Voor 4 personen \u2022 300 g farfalle \u2022 250 g cherrytomaten \u2022 100 g roomkaas \u2022 150 g spinazie \u2022 200 g gerookte &#8230;<\/p>\n","protected":false},"author":2,"featured_media":5016,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.join2train.org\/index.php?rest_route=\/wp\/v2\/posts\/5012"}],"collection":[{"href":"https:\/\/www.join2train.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.join2train.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.join2train.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.join2train.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5012"}],"version-history":[{"count":4,"href":"https:\/\/www.join2train.org\/index.php?rest_route=\/wp\/v2\/posts\/5012\/revisions"}],"predecessor-version":[{"id":5018,"href":"https:\/\/www.join2train.org\/index.php?rest_route=\/wp\/v2\/posts\/5012\/revisions\/5018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.join2train.org\/index.php?rest_route=\/wp\/v2\/media\/5016"}],"wp:attachment":[{"href":"https:\/\/www.join2train.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.join2train.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.join2train.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}